Ganoderma lucidum, often called the lingzi mushroom, is often found in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west. Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic impact on insulin resistance, reduces the risk of prostate cancer, and can help treat a number of conditions related to metabolic syndrome.
The lingzi mushroom is famous for the anti-cancer effects. It can activate natural killer cells, increasing their activity and also the body’s capability to fight tumors. Supplementing ganoderma lucidum spore powder reduces the chances of metastasis, which is when cancer spreads to another part of the body.
Ganoderma lucidum has many different mechanisms, however are centered on moderating the defense mechanisms. The lingzi mushroom is able to reduce defense mechanisms activity if the system is overstimulated, and bolster the immunity mechanism when it is weakened. Generally speaking, Ganoderma lucidum increases the volume of active immune system cells.
Though further research is needed to confirm these effects, Ganoderma lucidum shows promise for a wide variety of cancer-related therapies. It has been shown to be a powerful adjunct therapy, which means it improves health when taken alongside other medications, for breast cancers, hepatitis, fatigue syndrome, and prostate cancer. You can find very few promising supplements with anti-cancer properties available over-the-counter but Ganoderma lucidum seems to be one of these.
Also Known As – Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, Hericium Erinaceus Extract. Things to Note – Ganoderma has a large amount of bioactive molecules, and there is no single ‘one’ molecule in this mushroom which can be said to be the key bioactive
Polysaccharide compounds (carbohydrates and fiber) tend to be based in the water-soluble fragment, or even the hot-water extracts; triterpenoids are found in ethanolic extracts because they are fat soluble
Polysaccharides, or water-soluble extracts, do not need to become taken with food; it would be prudent to consider any ethanolic extract with food however Some effects, such as improving sleep and decreasing symptoms of chronic fatigue syndrome, usually are not acute; sleep improvements are seen after 3 days whereas assist in chronic fatigue usually takes a lot more than four weeks
Recommended dosage, active amounts, other details – The typical dose of Deer Antler Powder depends on the type of the supplement. A broad Ganoderma lucidum extract fails to separate the triterpenoids and the polysaccharides present in the mushroom, which make up the ethanolic and water-soluble extracts, respectively. The standard dose for the basic wttxxu is 1.44g – 5.2g. The most popular dose is 5.2g, consumed three doses of 1,800mg.
The standard dosage for the ethanolic extract is 6mg. This type of water-soluble extract should be dosed similarly towards the basic extract. The basic extract is basically dehydrated mushroom powder, making it about ten times as potent since the actual mushroom. This means that 5g of extract is comparable to about 50g of whole mushroom.